One pattern. Two sessions. Thirty days.
You already know which one it is.
The pattern that has outlasted every approach you've tried. The one that shows up in your work, your relationships, your money, your decisions, your energy. The one that costs you in ways you can measure and ways you can't.
You don't need more insight about it. You need someone who can see exactly where it's held and knows precisely how to help you move it.
That is what this is.
What Happens:
Two private sessions over thirty days. Before we begin, you'll complete a short intake so the work is calibrated to you specifically.
The first session identifies the pattern precisely: where it lives, what it's protecting, what it's costing.
In the second session, we work on the release and recalibration.
Between sessions you'll have practices tailored to what emerged. Not homework. Precision tools.
The results: first, relief.
And something releases.
Then– movement.
Clearer decisions. Restored energy. The specific thing that has been stuck — unstuck.
Precise Intervention
One pattern. Two sessions. Thirty days.
$650
"Thank you so much Shannon. It's really amazing how you put things into words and context... you understand my worlds and I really appreciate that so much."
~ Precise Intervention Client
"I feel like I am processing so much (which is great)!"
~ Precise Intervention Client
FAQS
I've tried so many things. Why would this be different?
Because of the precision in the method. We find the exact place where it is held and help you create the conditions for it to move. This is surgical work calibrated to you.
What if I can't even articulate what the pattern is?
You don't need to. That's part of what the first session does: it finds it. You'll arrive with what you have: a feeling—weariness, confusion, ambition that isn’t yet in flow, a recurring experience, a place where things keep stopping. That's enough.
I've done a lot of work on myself. Will this cover ground I've already covered?
Probably not. The people who come to this work are not beginners. What they haven't yet found is the specific place where the pattern lives in the body — and what it's been protecting. That is rarely what previous work has addressed directly.
I'm not sure I trust myself to know what I need right now.
That's precisely the condition this work is designed for. Self-trust isn't a prerequisite here. It's often the result.
Is two sessions really enough to move something this entrenched?
For the right pattern at the right moment — yes. Two sessions won't resolve everything. They will move the specific thing that has been blocking everything else. That movement changes the geometry of what's possible.
What's the difference between the $650 and $1,250 options?
Both include two sessions and thirty days. The $1,250 intensive adds async support via Slack between sessions — direct access for questions, integration support, and deeper implementation as things begin to move. If you're navigating something with immediate real-world consequences, for example, a big decision, a transition, or a relationship, the intensive container holds more.
What does the intake look like, and what should I expect before the first session?
Before we begin, you'll complete a short written intake. It’s comprised of a few focused questions that help me arrive already oriented to you specifically. There's nothing to prepare beyond honest answers. The first session does the finding. You do not need to be ready. You just need to show up.
Is this done virtually or in person?
Virtually, via video. Sessions are 75 minutes. You'll receive practices between sessions by message.
You probably already know which pattern this is. The question is are you ready to release it.
